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Mental Health Workshops 2024

Want to attend the workshop series? REach out to reserve a spot!

The Mental Health Workshop Series

We are excited to continue our Mental Health Workshop Series! Norwescap has been providing free monthly informational and interactive workshops to help identify signs of mental health issues and teach mental well-being practices. Join us as we carry on this important initiative for the rest of the year, with the options to join virtually or in person for free! To provide these services, Norwescap is collaborating with NJ4S, the Morris County Mental Health Association, the Center for Family Services, and St. Clare’s Health.

These workshops aim to provide valuable insights, support, and resources to individuals seeking to improve their mental well-being and enhance their understanding of mental health issues. We believe that by coming together as a community, we can create a supportive environment where everyone feels heard, understood, and empowered.

Why is Mental Health Important?

Mental Health presents one of the biggest obstacles to achieving aspirations, as identified in Norwescap’s most recent Community Needs Assessment which fueled its Strategic Plan. Loneliness and social isolation are on the rise from the effects of COVID-19. According to the Mental Health Association, New Jersey ranks #1 in prevalence of mental illness but 31st in access to care, 57% of adults with any mental illness do not receive any treatment. This free workshop series aims to help reduce this lack of access.

Upcoming Workshop Topics

Register to save your spot and let us know to expect you in person or online!

December: We’ll be virtual so we hope to see you online!

ALL COUNTIES: join us Thursday 12/19/24 from 5:30-6:30pm to talk about Strategies for Maintaining Healthy Boundaries During Holiday Gatherings.

Register by clicking below


Additional Information


Engagement Partners

Norwescap helps people across New Jersey – primarily in Warren, Sussex, Hunterdon, Somerset, and Morris counties – with dozens of programs and resources. When you need assistance, sometimes it can be difficult to know where to start or what to do next. We’re here to help!

Resource Library

Norwescap is committed to helping all our neighbors thrive, no matter where you live or what challenges you are facing.

Norwescap News

There’s always something happening at Norwescap! Check back often for stories about our programs in action, new initiatives, special events, and other exciting updates.