Mental Health Workshop: Strategies for Maintaining Healthy Boundaries During Holiday Gatherings

Resilience is the process of managing stress and functioning well even when faced with challenges, adversity, and trauma. This training addresses the value of parents calling forth their inner strength to proactively meet challenges. Participants will understand that parental resilience is a process that all parents need in order to effectively manage stressful situations and help ensure they and their families are on a trajectory of healthy, positive outcomes.