Norwescap  CLTC is excited to invite you to our Empowerment Coaching Course with Marie Webber, Certified Empowerment Coach.

Self-Care – In this class, we’ll learn how important it is to take care of ourselves physically, mentally, emotionally and spiritually in order to have good health and wellbeing, and a more balanced life.

In this four-class program, we will cover Self-Care, Boundaries, Communication and Moving Forward. These dynamic, interactive sessions will provide the time and space to learn more about who you are, what your needs and wants are, and the areas in which you’d like to grow.

To register, call 908.788.1453.