Interested in joining us? Reserve your spot today and be part of the conversation on mental wellness!
Norwescap’s Mental Wellness Workshops offer free, monthly sessions focused on promoting mental well-being and building a stronger, healthier community. These informational and interactive workshops are designed to help participants recognize signs of mental health challenges, learn helpful practices, and gain access to vital support and resources.
Join us each month either in-person at our Phillipsburg office (350 Marshall Street) or virtually via Microsoft Teams, as we continue this powerful initiative in partnership with the Mental Health Association of New Jersey.
Why Mental Health Matters
Mental health is one of the most significant factors impacting an individual’s ability to thrive. According to Norwescap’s latest Community Needs Assessment, mental health challenges including loneliness and social isolation remain major barriers to achieving personal goals.
📊 New Jersey ranks #1 in the prevalence of mental illness, but 31st in access to care.
📉 57% of adults with a mental illness in the state do not receive any treatment.
By providing these free workshops, Norwescap aims to reduce this gap and create a more informed, supportive, and connected community.
Please note that Norwescap’s Mental Wellness Workshops are informational and educational in nature. These workshops are not a substitute for professional mental health treatment or therapy. If you are experiencing a mental health crisis or need clinical support, we encourage you to contact a licensed mental health professional or call 988 for immediate assistance.
Upcoming Workshops
Time: 5:30 PM to 6:30 PM
When: First Monday of every month
Where: In-person at 350 Marshall St., Phillipsburg or via Microsoft Teams
June 2 – QPR (Question, Persuade, Refer): Suicide Prevention Gatekeeper Training
A nationally recognized program that equips attendees with the tools to recognize suicide warning signs and intervene effectively especially with youth populations.
July 7 – Art, Advocacy, and Healing
This interactive workshop explores the connection between creativity and mental health. Participants will use art and self-expression as tools for healing and personal growth.
August 4 – Creating Opportunities: Supported Employment & Education
Learn about Supported Employment and Supported Education two proven strategies that help individuals with mental health conditions find success in work and school through ongoing, personalized support.
Registration & Participation
Workshops are open to all and completely free.
Attend in-person or join us virtually via Microsoft Teams.
Register Here to save your spot and receive the session link.
Contact Information
For questions, more information, or help with registration, please contact: Denise Kilby
Email: Kilbyd@norwescap.org
Phone: (908) 454-7000 Ext. 4952
Office Location: 350 Marshall Street, Phillipsburg, NJ 08865
Additional Information
Engagement Partners
Norwescap helps people across New Jersey – primarily in Warren, Sussex, Hunterdon, Somerset, and Morris counties – with dozens of programs and resources. When you need assistance, sometimes it can be difficult to know where to start or what to do next. We’re here to help!
Resource Library
Norwescap is committed to helping all our neighbors thrive, no matter where you live or what challenges you are facing.
Norwescap News
There’s always something happening at Norwescap! Check back often for stories about our programs in action, new initiatives, special events, and other exciting updates.
