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What is Mental Wellness?
The Norwescap Mental Wellness Workshop Series has been providing free monthly informational and interactive workshops to help identify signs of mental health issues and teach mental well-being practices. Join this FREE Workshop as we carry on this important initiative for the rest of the year, with the options to join us in-person in our Phillipsburg office at 350 Marshall Street or virtually via Microsoft Teams. To provide these services, Norwescap is collaborating with the Mental Health Association of New Jersey and Embrace Therapy and Wellness
These workshops aim to provide valuable insights, support, and resources to individuals seeking to improve their mental well-being and enhance their understanding of mental health issues. We believe that by coming together as a community, we can create a supportive environment where everyone feels heard, understood, and empowered.
Upcoming Workshop Topics
January-March: We’ll be virtual on the first Monday of each month, so we hope to see you in-person but if your schedule doesn’t allow this then please join us virtually online! We will begin at 5:30 and go until 6:30pm to talk about enhancing your well-being with practical mindfulness.
Why is Mental Health Important?
Mental Health presents one of the biggest obstacles to achieving aspirations, as identified in Norwescap’s most recent Community Needs Assessment which fueled its Strategic Plan. Loneliness and social isolation are on the rise from the effects of COVID-19. According to the Mental Health Association, New Jersey ranks #1 in prevalence of mental illness but 31st in access to care, 57% of adults with any mental illness do not receive any treatment. This free workshop series aims to help reduce this lack of access.
Additional Information
Engagement Partners
Norwescap helps people across New Jersey – primarily in Warren, Sussex, Hunterdon, Somerset, and Morris counties – with dozens of programs and resources. When you need assistance, sometimes it can be difficult to know where to start or what to do next. We’re here to help!
Resource Library
Norwescap is committed to helping all our neighbors thrive, no matter where you live or what challenges you are facing.
Norwescap News
There’s always something happening at Norwescap! Check back often for stories about our programs in action, new initiatives, special events, and other exciting updates.