Healthy Boundaries for a Healthy Mind During the Holiday Season

Learn practical ways to set emotional and relational boundaries to reduce stress and protect your mental well-being during holiday gatherings and seasonal demands.

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Please note: this session will be in-person in Warren County, registration and confirmation the day of is required!

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Have Questions?
Denise Kilby
kilbyd@norwescap.org
(908) 454-7000 x4952

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